Broccoli microgreens are baby broccoli plants that are young and harvested about 10 days after germination. They are extremely powerful little plants. Studies have shown that broccoli microgreens can have up to 40 times the amount of vitamins and minerals as their mature counterparts. Broccoli microgreens have larger quantities of magnesium, manganese, copper, and zinc. These are very essential minerals that most people are deficient in.
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