Sunflower Microgreens – 100g

Description

Graced with a nutty flavor and a crunchy texture, Sunflower microgreens are nothing short of awesome in sandwiches, soups, salads, scrambled eggs, and wraps. Both the leaves and the stems are edible. These greens are deliciously eaten as snacks on their own and can also help transform even the most ordinary of salads, sandwiches, or wraps into a presentation that is equally impressive and nourishing. Simply put, sunflower greens are one of the most complete foods you can add to your diet for overall health and well-being, and this is why they are used as the main ingredient of many juices.

Sunflower microgreens provide much of your body’s daily dietary requirements and essential nutrients. These tiny greens are a good source of vitamins A, C, E, K, and B6 as well as folate. Sunflower microgreens pack in plenty of iron and protein. They contain healthy fats like omega-3s and omega-6s for brain health. They are a complete source of amino acids as well. Studies indicate that sunflower microgreens offer a better functional food source than eating raw sunflower seeds, especially for the absorption of magnesium and zinc.

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